1) My children were reported to MY MOTHER by her friend (how old am I ?). Her friend felt the need to tell her that my two youngest children were late for school because they were outside splashing in puddles at a turtles pace walking to school. Yes, this is the same friend of my mother who caught me skipping out of school in 9th grade and felt the need to call her. OK that I understand but calling my mom about my own kids ?!  Her intentions a re good so I guess I should smile knowing she cares about me (my mom’s friend that is).

2) All in the same night -> my roof leaked, my dishwasher over flowed and the basement toilet began leaking.

3) My pay cheque was late and all my bills were overdue.

There are some weeks when someone is telling you to stop and laugh. If I didn’t I just might live in the bathroom with the door locked all week ! There is a silver lining, I received an email about a job interview with a large internet company that made me feel wonderful since I didn’t actually apply. Someone wants my skills – made my week!

As a Myers-Briggs personality profile facilitator, I have learned that stress relievers are not generated from the areas of your natural giftedness, but the opposite. Can you see that moving out of the area where you spend most of your time is a break from the usual – a relief?

For some, cleaning and organizing provides that break. Here are a few 5-minute stress relievers in this area:

1. Clean out a drawer.

2. Clean out a drawer or shelf in the fridge.

3. Make a list of your favorite things to do, and plan when you will do one.

4. Declutter a room or surface.

5. Make a to-do list or prioritize the one you have.

6. Clean a bathroom sink or counter.

7. Dust.

8. Go through a magazine rack and toss old magazines.

9. Declutter your car.

10. Empty one shelf of the dishwasher.

11. Clean your kitchen sink.

12. Fold a basket of clothes.

13. Clean out your purse or wallet.

14. Take out the trash.

15. Organize a shelf in your pantry.

16. Organize a closet.

17. Sit in a room that is irritating you and think about what is not working.

18. Make list of possible options for your dinner menu next week.

19. Remove and hang clothes from the dryer.

Set the table for your next meal.

If doing some organizing and cleaning will relieve your stress, take five!

Beverly Coggins is an organizing expert, speaker and author of the 1-2-3…Get Organized series – books, workbooks, and ebooks written for the organizationally overwhelmed. Her blog contains tips on organizing time and space. Contact information: Bev@1-2-3GetOrganized.com. 330-922-0755

You’ve race around all day running errands, cooking, picking up and dropping the kids off. At the end of the day, you plop down in your bed – exhausted and feeling as if you did so much yet accomplished so little. Sound familiar?

A disorganized schedule can lead to stress, frustration, anxiety, and quarreling with loved ones. Fortunately, hope exists for those families with extremely busy schedules that usually leave a burden on Mom.

One of the easiest and fastest ways to take tasks off Mom’s hands is to assign those tasks to the children. This not only helps Mom in clearing her schedule, it is an extremely important means of teaching your children responsibility and domestic skills.

From the time that I could remember, it was almost an unspoken rule in my house that if my sister swept the floor, I’d have to mop it.
Likewise, if I did the laundry, she’d have to fold the clothes.

Nowadays the dishwasher automatically washes the dishes. But I remember growing up my sister and I traded dish washing nights. One night it was her turn to wash the dishes and the next night it was mine.

Until this day, I can not stand to see dishes in the sink for too long.
So the habits have even stayed with me through my adulthood.

Start teaching your children about chores at an early age to help them form the habit. Show them what and how you would like them to clean a certain area. You can start out by teaching them to clean their room.
Then move to bigger areas as the child gets older.

Remember that children are like sponges absorbing everything you do rather than everything you say. So be sure to leave enough housework for you to do. This way, they can see you doing something as well.

If you have teenagers, appoint them to run errands to the store or to pick up/drop off younger siblings. Teenagers will jump at any chance they get to drive. This not only teaches them to be independent, it makes them feel like you trust them.

Set up a reward system. However, use rewards carefully. You do not want to give your children the idea that cleaning and helping around the house is only done to get something in return. You know your child better than anyone and you know what works for him/her.

Make helping out fun for them. Crank up the music to their favorite CD or radio station. My sister and I would turn on the music on a Saturday morning and dance around the house while we dusted, swept, wiped, and cleaned the house. Now, some of my most relaxing and enjoyable time is spent while cleaning and singing my heart out to the world because it brings me back in time to those days.

While your kids won’t necessarily enjoy doing chores, I guarantee that they will thank you in adulthood. It will be difficult at first, but will be all worth the while.

You’ll be able to free more time for yourself while teaching your children lifelong skills and responsibility.

Sheila Zayas is president of Harmony Perfect Organizers, a professional organizing company based out of West Palm Beach, FL that specializes in helping families organize their schedules so they can live happier and fuller lives. She succeeded in helping a family in which the parents were on the verge of a divorce as a result of a disorganized schedule and lack of goals. Sheila is a speaker that addresses the topics of time management and document control. She can be reached at info@harmonyperfect.com or (561) 512-8771 .

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